By Nathan Prewett, For the Tribune LEEDS – “A healthy mind in a healthy body” the old saying goes, something that fitness trainers and CrossFit Righteous owners Jared and Nina Jordan in Leed... Read more
By Erica Thomas, managing editor TRUSSVILLE — A local gym owner is keeping clients moving, during quarantine, by using social media, video calls and a mobile gym. Romen McDonald, of Squad Fi... Read more
By Kendell M. Jno-Finn, PT, DPT As the holiday season winds down, and the calendar rolls over into the next year, gyms and health clubs fill up. People set goals to lose weight, get in shape... Read more
From The Trussville Tribune staff reports CENTER POINT —The city of Center Point officially opened its new community center on April 30, 2019, with a ribbon-cutting ceremony. City and county... Read more
From The Trussville Tribune staff reports CENTER POINT —The city of Center Point is opening its new community center on April 30. The center offers a fitness center, a gymnasium and a variet... Read more
By Ethan Parker, Anytime Fitness Overwhelmed, confused, frustrated, exhausted: all common words to describe one’s emotions around fitness. Why is that? Besides, we just want to get healthy.... Read more
By Megan Miller, Editor TRUSSVILLE – IronBody Training and Fitness will be offering a free kids class starting August 6. The class will be open to kids aged 10-18 on Saturdays from 10 a.m.-1... Read more